📍 Personal Space: A designated "1m x 1m" area is reserved for each runner right next to the Start/Finish line.

🪑 Equipment: You are welcome to bring your own chair, food, and supplies. ⚠️ For safety reasons, tents and the use of electricity are strictly prohibited.

👥 Support Crew: Your crew can only provide assistance within this designated area. 🚫 Accompanying runners on the course (pacing) is strictly forbidden.

 🥤 Refreshments: A central station accessible on every lap will offer water, electrolytes, cola, fresh fruits, and snacks.

♻️ Important: Eco-friendly race! Please bring your own reusable cup or soft flask.

🚑 Medical: A fully equipped ambulance and medical team will be on standby at the start line throughout the event.

🚻 Restrooms: Toilets are located immediately adjacent to the Aid Station and Pit Stop area. 

⏱️ Distance Measurement Reminder: This rule applies to all categories (1, 2, 4, and 6 hours). You must stop the moment the finish signal is given; every meter covered will be added to your total score.

🚶 Breaks: You may take a break at any time; however, the official race clock (chronometer) will not stop.

🤝 Etiquette: Please keep the right side clear. We kindly ask that all overtaking be done on the left side.

♻️ Eco-Friendly: No plastic cups will be provided during the race. Don’t forget to bring your own reusable cup or flask!

⚠️ Disqualification: Shortcutting the course, using a pacer, or unsportsmanlike conduct are grounds for disqualification. The Race Director’s decisions are final.